Here’s an update on Mia’s training progress as well as a bit of humour and new self-care approaches I’ve been trying out.
Motivating Myself and Maybe You: Let's take a look at bite sized goals, recognizing accomplishments and what defines adulthood.
The Love and Power of a Dog: My tribute to Mia-Muffin on our 2nd anniversary together!
Here’s my Vision Board project for 2022 along with my best wishes for the New year!
Hello hello! I wish you all a very safe and happy Holiday!
The truth and lies of service animals plus my current experiences with Mia! Good news, venting and some tips and tricks!
Some tips and tricks to get through The Dark Season Blues. Light therapy, hobbies, sleep, cooking, you name it!
Here’s a short and simple piece on the relationship between kindness and mental health. Only a bit of effort can help us uplift each other!
A special Mental Health 1 Year Edition post of my blog! Motivation, progress, obstacles and above all - A huge THANK YOU!
How's life guys? Here are my latest works...a bit of motivation, a few thoughts and a little dabbling with poetry. Enjoy!