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I Will Not BE My Mental Illness

I WILL NOT BE MY MENTAL ILLNESS

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Category: Feel-Good Corner

Feel-Good Corner

Mia’s Progress and New Self-Care

June 10, 2022June 12, 2022 Karina

Here’s an update on Mia’s training progress as well as a bit of humour and new self-care approaches I’ve been trying out.

Tagged humour, Mia, needs, self-care, self-compassion, self-loveLeave a comment
a kid with multicolored hand paint
Feel-Good Corner

Motivating Myself and Maybe You

March 25, 2022April 14, 2022 Karina

Motivating Myself and Maybe You: Let's take a look at bite sized goals, recognizing accomplishments and what defines adulthood.

Tagged adulthood, Motivation, responsibility2 Comments
Feel-Good Corner

The Love and Power of a Dog

March 13, 2022March 16, 2022 Karina

The Love and Power of a Dog: My tribute to Mia-Muffin on our 2nd anniversary together!

Tagged anniversary, dogs, Love Letter, Mia4 Comments
glowing bright fireworks in dark sky
Feel-Good Corner

Vision Board 2022

December 31, 2021December 31, 2021 Karina

Here’s my Vision Board project for 2022 along with my best wishes for the New year!

Tagged mental health, Motivation, Success, Vision Board2 Comments
Feel-Good Corner

Happy Holidays!

December 25, 2021 Karina

Hello hello! I wish you all a very safe and happy Holiday!

Leave a comment
aerial photography of orange trees
Feel-Good Corner, My Take

The Truth and Lies of Service/Assistance Animals

November 2, 2021 Karina

The truth and lies of service animals plus my current experiences with Mia! Good news, venting and some tips and tricks!

Tagged assistance animals, dogs, mental health, service animals, training2 Comments
woman blowing snow from hand
Feel-Good Corner

The Dark Season Blues

October 5, 2021October 5, 2021 Karina

Some tips and tricks to get through The Dark Season Blues. Light therapy, hobbies, sleep, cooking, you name it!

Tagged light therapy, SAD, self-care, winter4 Comments
person holding note with be kind text
Feel-Good Corner

Mental Health and Kindness

August 29, 2021 Karina

Here’s a short and simple piece on the relationship between kindness and mental health. Only a bit of effort can help us uplift each other!

Tagged friendliness, happiness, kindness, mental healthLeave a comment
Karina Pommainville-Odell
Feel-Good Corner

Mental Health – 1 Year Edition

August 24, 2021 Karina

A special Mental Health 1 Year Edition post of my blog! Motivation, progress, obstacles and above all - A huge THANK YOU!

Tagged anniversary, gratitude, growth, mental health, Progress, thank you7 Comments
blue sea under clear blue sky
Art Gallery, Feel-Good Corner

How’s Life?

August 10, 2021August 10, 2021 Karina

How's life guys? Here are my latest works...a bit of motivation, a few thoughts and a little dabbling with poetry. Enjoy!

Tagged judgment, life, Poetry, respect, self-love, videos3 Comments

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