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I Will Not BE My Mental Illness

I WILL NOT BE MY MENTAL ILLNESS

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Category: My Take

Feel-Good Corner, My Take

Service/Assistance Animals: The Good Bad and Ugly

March 17, 2023March 25, 2023 Karina

A look at the good, the bad and the ugly when it comes to service animals and how they’re misunderstood.

Tagged assistance animals, ignorance, mental health, Service dog, stereotypes, stigmaLeave a comment
My Take

The COVID Blues

December 3, 2022December 13, 2022 Karina

The COVID Blues: An account of my super fun experience with COVID and it’s lingering effects.

Tagged COVID, MotivationLeave a comment
My Take

Fortuitous Misfortune

November 23, 2022November 27, 2022 Karina

Fortuitous misfortune: My interestingly diverse experiences lately.

Tagged Hope, Mood swings, MotivationLeave a comment
My Take, Racing

Gaining Control by Letting Go

November 13, 2022 Karina

Gaining control by letting go: My new path towards the future!

Tagged control, goals, growth, Letting go, MotivationLeave a comment
My Take

For Ashley of Mental Health @ Home

October 30, 2022 Karina

A tribute to Ashley L. Peterson, author and blogger of Mental Health @ Home.

Tagged loss, Mental illness, respect, Rest In Peace, tribute4 Comments
My Take, Racing

1st Karting Experience!

October 27, 2022November 1, 2022 Karina

Here to share my 1st karting experience! I’m so excited for this racing journey! Also, how driving relates to mental health.

Tagged goals, karting, mental health, racingLeave a comment
My Take

‘No Rest for the Wicked’

October 3, 2022 Karina

No rest for the wicked: My current survival guide through insanity.

Tagged Confidence, coping, Motivation, self-acceptance3 Comments
My Take

Organizing my Mental Health

September 20, 2022 Karina

Organizing my Mental Health​: A personal update and how I’m cleaning up my life!

Tagged cleaning, control, mental health, organizationLeave a comment
My Take

An Insider Account of What Really Goes on in a Psych Ward… and How to survive it!

September 6, 2022September 7, 2022 Karina

An Insider Account of What Really Goes on in a Psych Ward… and How to survive it! The inner workings you won’t read in the tour guide.

Tagged navigating the system, psych ward, tipsLeave a comment
My Take

Thoughts are…Thoughts

September 1, 2022September 1, 2022 Karina

A time to contemplate our thoughts, how we experience them and how they manipulate us.

Tagged cognitive distortions, mental health, thoughtsLeave a comment

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