My Take Archives - Page 2 of 11 - I WILL NOT BE MY MENTAL ILLNESS

Enough Hospitals for a Lifetime

I’ve had enough with hospitals to last me a lifetime! Here’s why, plus a new anchoring technique I learned in group!

Here’s an update on my Crisis Centre stay along with the unwanted hospital surprise Mia and I encountered.

Here’s a daily dose of reflection with some of my latest thoughts and concepts.

Let's take a look at the link between independence and confidence. We can only grow and develop faith in our abilities by DOING.

A discussion on overcoming unhealthy secrecy and letting go of shame and regrets. Plus, a personal update on Mia's training as my service dog!

An Era of Hurry: Update plus personal exploration of how technology is helping speed up the world in a way that isn't always mentally beneficial.

A review of fidget toys, what to look for in a good one as well as a personal update!

Financial Health for Mental Wellness: Here are my new-found tips, tricks and discoveries for reducing stress related to finance.

My tips on how to avoid burning out plus the current struggles I'm facing and how I'm trying to handle them.

Sociology in Mental Health: A broad spectrum view of the world and the way its complexities inform our perceptions and behaviours.