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I Will Not BE My Mental Illness

I WILL NOT BE MY MENTAL ILLNESS

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Tag: Activity Sheet

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My Take

Preventing Self-Harm

January 17, 2021 Karina

Self-harm is a damaging way to cope with distress and it's something that I too still struggle with. Here is an activity worksheet for preventing it and making plans for triggering situations.

Tagged Activity Sheet, coping, Self-harmLeave a comment

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