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I Will Not BE My Mental Illness

I WILL NOT BE MY MENTAL ILLNESS

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Tag: coping skills

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My Take

From Anxious Avoidance to Productive Energy (3)

December 1, 2020December 1, 2020 Karina

Here's a personal example of how my coping was actually anxious avoidance. Here's how I transformed it into productive energy, just on time!

Tagged anxiety, avoidance, coping skills, productive energyLeave a comment

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