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I Will Not BE My Mental Illness

I WILL NOT BE MY MENTAL ILLNESS

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Tag: desensitization

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My Take

Re-framing Negative Thoughts – Coping

October 30, 2020October 30, 2020 Karina

Are you struggling to cope with the troubling thoughts of your disorder? Learn about how I taught myself to re-frame and regain control!

Tagged desensitization, negative thoughts, rational observation, true control1 Comment

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