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I Will Not BE My Mental Illness

I WILL NOT BE MY MENTAL ILLNESS

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Tag: distractions

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Feel-Good Corner

Mental Health Distraction Boardgame

February 10, 2021February 10, 2021 Karina

Here's a mental health boardgame to help us pick a distraction when we don't feel well enough to even make a decision!

Tagged Boardgame, distractions, mental healthLeave a comment
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My Take

Positive Distractions vs. Avoidance

August 26, 2020October 1, 2020 Karina

Knowing when to use positive distractions is NOT the same as avoidance! Learn about the balance between the two and that mental health is not 'one size fits all.'

Tagged avoidance, distractions, kindness, self-careLeave a comment

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