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I Will Not BE My Mental Illness

I WILL NOT BE MY MENTAL ILLNESS

Darkness…Discovery…Deliverance!

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Tag: mental health

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My Take

Tips for Maximizing Success in School

August 27, 2021 Karina

Here is a tip for maximizing success in school. Today I write about sharing your mental health struggles with teachers to ensure success and being on the same page.

Tagged communication, mental health, Mental illness, school, share, SuccessLeave a comment
Karina Pommainville-Odell
Feel-Good Corner

Mental Health – 1 Year Edition

August 24, 2021 Karina

A special Mental Health 1 Year Edition post of my blog! Motivation, progress, obstacles and above all - A huge THANK YOU!

Tagged anniversary, gratitude, growth, mental health, Progress, thank you7 Comments
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My Take

Self-Perpetuating Judgment – A Vicious Cycle

July 30, 2021 Karina

Some of my thoughts and discoveries on the future impact of being judged in the past. A vicious cycle that must be broken!

Tagged Confidence, growth, judgment, mental health11 Comments
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Art Gallery

Mental Health Awareness Month Video

June 28, 2021June 28, 2021 Karina

Mental Health Awareness Month Video

Tagged awareness, initiative, mental health, Mental illness, presentation, solidarityLeave a comment
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My Take

Fear of Failure and Success

June 21, 2021June 25, 2021 Karina

Fear of failure and fear of success explained and with personal examples. Here are some tips and ideas for changing our perspective and preserve mental health.

Tagged cultural, failure, fear, mental health, social, SuccessLeave a comment
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My Take

Success Redefined for Mental Health

June 14, 2021June 14, 2021 Karina

Defining success for our own mental health; are we pursuing someone else's vision or have we contemplated our true inner values?

Tagged desire, mental health, SuccessLeave a comment
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My Take

Mutual Therapy for Mental Health

June 7, 2021June 7, 2021 Karina

I have an idea regarding mutual therapy for mental health which I've discovered through my own experience. Read more about 'Buddy Therapy".

Tagged buddy therapy, dialogue, freedom, mental health, TherapyLeave a comment
down angle photography of red clouds and blue sky
Feel-Good Corner, My Take

Sleep, Stigma and Positivity

May 30, 2021May 30, 2021 Karina

A dose of motivation and positivity for you today: Tips for sleep, a fight against toxic masculinity / stigma and some hope from me to you!

Tagged mental health, Motivation, sleep, stigma, testimony, toxic masculinityLeave a comment
Art Gallery, My Take

Mental Health Awareness Month Progress

May 26, 2021May 26, 2021 Karina

Here are my latest additions to our Mental Health Awareness Month Initiative. Quotes, photos and a special tribute to all fighters of mental illness!

Tagged mental disorders, mental health, mental health awareness month, quotes, tribute2 Comments
My Take

Opening a Meaningful Dialogue on Mental Health

May 22, 2021May 22, 2021 Karina

A few tips and examples to help you open a meaningful dialogue on mental health. Go beyond the typical "Hi, how are you?" - "I'm good, you?"

Tagged honesty, meaningful dialogue, mental health, open discussion, sharingLeave a comment

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