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I Will Not BE My Mental Illness

I WILL NOT BE MY MENTAL ILLNESS

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Tag: Mental illness

Art Gallery

Mental Health Artwork for Sale

April 26, 2021April 26, 2021 Karina

Welcome to the addition of Redbubble to share my passion for the cause of mental health!

Tagged Artwork, artwork for sale, mental health, Mental illness, support for our causeLeave a comment
red art relaxation girl
Art Gallery

Mental Health Art Gallery

January 19, 2021December 11, 2021 Karina

I present the newest section of my blog, the Mental Health Art Gallery. Art can be tremendously impactful and my goal is to have a meaningful space for sharing creativity!

Tagged Art Gallery, Creativity, Expression, mental health, Mental illnessLeave a comment
My Take

Mental Illness and Studying Tricks

January 14, 2021January 18, 2021 Karina

Another article for you on studying tricks for school, especially if you're struggling with mental illness. Featuring effective note taking that isn't overwhelming!

Tagged Effective note taking, Mental illness, school, Study tricksLeave a comment
person holding a book on wooden shelf
My Take

Mental Illness and School

January 11, 2021January 11, 2021 Karina

School is a serious and challenging endeavour with or without mental illness, and this article is intended as a leg up for all my fellow students!

Tagged discipline, Mental illness, Motivation, prioritization, school1 Comment
closeup photography of stacked stones
My Take

Mental Illness and Building Stability

December 29, 2020December 29, 2020 Karina

When coping with mental illness or not at all, stability is always a key component to our lives. Here are what I consider the pillars to a strong foundation.

Tagged balance, first-aid kit, interpersonal relations, Mental illness, routine, self-regard, spontaneity, stability, vision and purpose1 Comment
Feel-Good Corner

Mental Illness – Praise and Thank Yourself

December 19, 2020December 19, 2020 Karina

With mental illness and without, it can be easy to devalue ourselves. Here is a personal example and reminder to take some time to thank and praise yourself!

Tagged Mental illness, self-compassion, Thank yourselfLeave a comment
close up photo of woman covering her ears
My Take

Mental Illness and F-Word Empowerment

December 13, 2020December 13, 2020 Karina

Mental illness sends bad thoughts and it's sometimes too much energy to fight each one. Here's my little trick with F-Word empowerment that may surprise you!

Tagged empower, F-word, Mental illnessLeave a comment
My Take

Inertia and Power Over Mental Illness

November 27, 2020November 27, 2020 Karina

Inertia probably isn't something you'd expect to hear in the context of mental illness, but the forces can be likened to our own power and direction. Read on to view this comparison of Physics and our minds!

Tagged change, control, Mental illness, power1 Comment
shallow focus photography of cannabis plant
My Take

Weed and Mental Illness

November 19, 2020November 19, 2020 Karina

In my experience, and I'm only speaking for me, weed has been extremely helpful in my struggle with mental illness. Here are my discoveries for those who are curious.

Tagged cannabis, CBD, Mental illness, THCLeave a comment
beach birds calm clouds
My Take

Getting Help for Mental Illness – Stigmas and Fears

November 5, 2020November 30, 2020 Karina

Getting help for a mental illness is crucial, and the earlier the better! Learn what to expect and how to conquer stigmas and fears that prevent you from seeking help.

Tagged help, Mental illness, stigma, support1 Comment

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