Motivating Myself and Maybe You: Let's take a look at bite sized goals, recognizing accomplishments and what defines adulthood.
Here’s my Vision Board project for 2022 along with my best wishes for the New year!
Mental Health for Students and Young Adults: What is this crazy game called life? What on earth is going on?
Here's is an impartial review of my new book along with some personal updates and a dose of adorable-ness! I hope you enjoy!
A dose of motivation and positivity for you today: Tips for sleep, a fight against toxic masculinity / stigma and some hope from me to you!
Here are my latest Mental Health Awareness Month quotes, motivation and information posts.
Join me in my 'Mental Health Awareness Month' goal of likes and comments on what we wish people would understand about mental illness.
A few words of motivation to inspire us this week and and give our mental health a little boost!
Here is my latest mental health motivational artwork to propel us into the week! I hope some inspiration and comfort can be found.
Hi guys! I don’t know about you but where I am it was a spectacularly sunny weekend promising very good things to come! It’s lovely to breathe in the fresh air and let the warmth fall on our faces. I also need to mention something that really hit me this weekend…my friend of 17 years… Continue reading Motivation Monday – Mental Health on Paper