A dose of motivation and positivity for you today: Tips for sleep, a fight against toxic masculinity / stigma and some hope from me to you!
Latest Awareness Month Motivation and Quotes
Here are my latest Mental Health Awareness Month quotes, motivation and information posts.
Mental Health Motivation and Awareness
Join me in my 'Mental Health Awareness Month' goal of likes and comments on what we wish people would understand about mental illness.
A Spoonful of Motivation for Mental Health
A few words of motivation to inspire us this week and and give our mental health a little boost!
Mental Health Motivational Artwork
Here is my latest mental health motivational artwork to propel us into the week! I hope some inspiration and comfort can be found.
Motivation Monday – Mental Health on Paper
Hi guys! I don’t know about you but where I am it was a spectacularly sunny weekend promising very good things to come! It’s lovely to breathe in the fresh air and let the warmth fall on our faces. I also need to mention something that really hit me this weekend…my friend of 17 years… Continue reading Motivation Monday – Mental Health on Paper
Mental Illness and School
School is a serious and challenging endeavour with or without mental illness, and this article is intended as a leg up for all my fellow students!
Motivation to Get Out of Bed
It's dark, cold and motivation is running low. Here are some tips for motivation to get through your day and even have a piece of joy! Living for the weekend or a distant future is not a fact of life and here's some advice on how to turn this around.
Crafting Meaning for Yourself in Life- Part 1
An introduction to crafting personal meaning; the first of many parts to come. See how I chose two tattoos of deep meaning and significance to me as a first step.
Fake It Till You Make It
Now before you think I really have gone off the deep end by using this cliché, please hear me out. I know it sounds obvious and we’ve probably all heard it, but when I look at it really closely, the concept seems like a good idea. Maybe it’s just me, but it’s actually helping out!… Continue reading Fake It Till You Make It