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I Will Not BE My Mental Illness

I WILL NOT BE MY MENTAL ILLNESS

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Tag: reflection

My Take

A Daily Dose of Reflection

June 4, 2022June 5, 2022 Karina

Here’s a daily dose of reflection with some of my latest thoughts and concepts.

Tagged crisis centre, eating disorders, mental health, Mental illness, reflection, Self-harm2 Comments
man in red polo shirt sitting near chalkboard
My Take

Listening to Yourself for Mental Health

July 25, 2021 Karina

Do you need help listening to yourself for mental health? I think we all do! Here's an example of me practicing this and the tips I've learned!

Tagged decision making, gut, instinct, intuition, listening, reflection4 Comments

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