Welcome to my recent Mental Mayhem!
Tag: Self-harm
Gratitude and Second Chances
Gratitude and Second Chances: A story of life giving me another shot to wake up!
Psych Ward Art
Here’s my psych ward artwork and a prime example of what NOT to do!
It Happened Again
Good news, bad news: It Happened Again: A story, a message and an update.
A Daily Dose of Reflection
Here’s a daily dose of reflection with some of my latest thoughts and concepts.
Update: Attention Deficit Disorder
Here's an update for you on how things have been going at the Crisis Centre. I got some important news that could potentially change A LOT!
Managing Self-Harm Marks at Work and School
It's time to discuss the important issue of managing self-harm marks in public. Far from easy, here are my tips for school and work.
Mood Swings and Dual Desire
Artwork representing unpredictable mood swings, the duality of self-harm and some adorable puppies for a touch of cuteness and positivity!
Preventing Self-Harm
Self-harm is a damaging way to cope with distress and it's something that I too still struggle with. Here is an activity worksheet for preventing it and making plans for triggering situations.