Here’s a daily dose of reflection with some of my latest thoughts and concepts.
Here's an update for you on how things have been going at the Crisis Centre. I got some important news that could potentially change A LOT!
It's time to discuss the important issue of managing self-harm marks in public. Far from easy, here are my tips for school and work.
Artwork representing unpredictable mood swings, the duality of self-harm and some adorable puppies for a touch of cuteness and positivity!
Self-harm is a damaging way to cope with distress and it's something that I too still struggle with. Here is an activity worksheet for preventing it and making plans for triggering situations.