Skip to content
I Will Not BE My Mental Illness

I WILL NOT BE MY MENTAL ILLNESS

Darkness…Discovery…Deliverance!

  • Welcome!
  • About Me
  • My Books
  • My Take
  • Safe Space
  • Interviews
  • Art Gallery
  • Racing
  • Contact
  • Emergency Resources
  • $0.00 0 items

Tag: self-talk

achievement confident free freedom
Uncategorized

Interview #4: Assertiveness and Purpose

March 25, 2022March 25, 2022 Karina

Interview #4: Assertiveness and Purpose - In this interview we hear from Anastasia, a mental health practitioner with big goals and a lot of determination!

Tagged assertiveness, crisis centre, interview, self-talk, Time-management2 Comments
adult alone black and white dark
My Take

Overwhelming Anxiety and Self Talk – Part 2

October 23, 2020January 10, 2021 Karina

Overwhelming anxiety is a huge thing to work on and improve. Relief is desperately needed and this continuation is about reframing and self talk. Learn what NOT to tell yourself!

Tagged anxiety, overwhelmed, self-talkLeave a comment
background beautiful blossom calm waters
My Take

Strategies to Beat Overwhelming Anxiety – Part 1

October 9, 2020October 22, 2020 Karina

Learn strategies on how to beat overwhelming anxiety with the first part of a new series of articles. You don't deserve to be consumed by this demon! Read some positive self-talk from another person because we all know how hard it is to be kind to ourselves!

Tagged overwhelming anxiety, positive affirmations, self-talk2 Comments

Subscribe to Blog via Email

Enter your email address to be notified of my latest posts about personal discoveries and opinions than can aid you in your process of recovery. At the same time you won't miss my 'Safe Space' additions which are sure to brighten your day!

Join 131 other subscribers
Powered by WordPress.com.
 

Loading Comments...