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I Will Not BE My Mental Illness

I WILL NOT BE MY MENTAL ILLNESS

Darkness…Discovery…Deliverance!

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Tag: sleep

a skeleton leaning on a laptop
My Take

How to Avoid Burning Out…Again

February 15, 2022February 19, 2022 Karina

My tips on how to avoid burning out plus the current struggles I'm facing and how I'm trying to handle them.

Tagged Burnout, Nutrition, sleep, Time-management2 Comments
down angle photography of red clouds and blue sky
Feel-Good Corner, My Take

Sleep, Stigma and Positivity

May 30, 2021May 30, 2021 Karina

A dose of motivation and positivity for you today: Tips for sleep, a fight against toxic masculinity / stigma and some hope from me to you!

Tagged mental health, Motivation, sleep, stigma, testimony, toxic masculinityLeave a comment

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