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I Will Not BE My Mental Illness

I WILL NOT BE MY MENTAL ILLNESS

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Tag: strength

My Take

The Flip-Side: Exercise

September 16, 2021September 16, 2021 Karina

Here is an interesting flip-side exercise for converting weaknesses into strengths; a new perspective to encourage growth and a hopeful outlook.

Tagged Exercise, positive, reframe, strength, weaknesses2 Comments
pink and white flowers on white wall
Feel-Good Corner

Love and Mental Health

November 16, 2020November 16, 2020 Karina

Love and mental health have a special connection. Love is so precious, but holding on to it in the face of mental illness is a huge challenge! Here is my view on love, what makes it so special and why it must be held on to dearly.

Tagged love, mental health, strengthLeave a comment

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