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I Will Not BE My Mental Illness

I WILL NOT BE MY MENTAL ILLNESS

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Tag: validating emotions

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My Take

Validating Emotions for Conflict Management

March 31, 2021March 31, 2021 Karina

A continuation of validating emotions for mental health, here is the sequel 'Validating Emotions for Conflict Management". Learn how to de-escalate and maintain respect and calm.

Tagged Arguments, Compromises, Conflict resolution, validating emotionsLeave a comment
man s hand in shallow focus and grayscale photography
My Take

Mental Health and Validating Emotions

March 25, 2021March 25, 2021 Karina

Today we discuss how validating our own and others' emotions is key to mental health and well-being. Learn tricks for supporting yourself and others!

Tagged mental health, supporting someone, tolerance, validating emotions1 Comment

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