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I Will Not BE My Mental Illness

I WILL NOT BE MY MENTAL ILLNESS

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Tag: winter

woman blowing snow from hand
Feel-Good Corner

The Dark Season Blues

October 5, 2021October 5, 2021 Karina

Some tips and tricks to get through The Dark Season Blues. Light therapy, hobbies, sleep, cooking, you name it!

Tagged light therapy, SAD, self-care, winter4 Comments

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