I WILL NOT BE MY MENTAL ILLNESS

Update: Attention Deficit Disorder

Here's an update for you on how things have been going at the Crisis Centre. I got some important news that could potentially change A LOT!

Crisis centres for mental illness support: What's it like, what should you expect, what to bring and a personal update.

Here's an update including meltdowns, hospitals and labels. It's more than an anecdote, it's a critique on a system that fails us too often.

My small piece for this day of gratitude and respect.

The truth and lies of service animals plus my current experiences with Mia! Good news, venting and some tips and tricks!

Mental Health for Students and Young Adults: What is this crazy game called life? What on earth is going on?

World Mental Health Day & Thanksgiving: A few of my thoughts on gratitude and the importance of expanding mental healthcare.

Some tips and tricks to get through The Dark Season Blues. Light therapy, hobbies, sleep, cooking, you name it!

A commemorative piece for National Truth and Reconciliation Day; a day that shouldn't be exist, but tragically does, because of our actions.

A little bit of life death and debt for your weekend...this post is too varied to explain. Read on and maybe YOU can think of a title.