communication – I Will Not BE My Mental Illness

Here is a tip for maximizing success in school. Today I write about sharing your mental health struggles with teachers to ensure success and being on the same page.

person in black pants and black shoes sitting on brown wooden chair

My Take

Creating a Safe Space for Therapy

April 16, 2021April 16, 2021 I Will Not BE My Mental Illness

Here are some tips for creating a safe space for therapy. This includes the before, during and after to make your sessions as productive as possible!