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I Will Not BE My Mental Illness

I Will Not BE My Mental Illness

Karina Pommainville-Odell

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Author: I Will Not BE My Mental Illness

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My Take

Financial Health for Mental Wellness

February 28, 2022March 13, 2022 I Will Not BE My Mental Illness

Financial Health for Mental Wellness: Here are my new-found tips, tricks and discoveries for reducing stress related to finance.

Tagged budgeting, credit cards, credit score, debt, finances, money, saving and investing, stress2 Comments
a skeleton leaning on a laptop
My Take

How to Avoid Burning Out…Again

February 15, 2022February 19, 2022 I Will Not BE My Mental Illness

My tips on how to avoid burning out plus the current struggles I'm facing and how I'm trying to handle them.

Tagged Burnout, Nutrition, sleep, Time-management2 Comments
view ape thinking primate
My Take

Sociology in Mental Health

February 9, 2022February 9, 2022 I Will Not BE My Mental Illness

Sociology in Mental Health: A broad spectrum view of the world and the way its complexities inform our perceptions and behaviours.

Tagged meaning, mental health, Philosophy, Sociology2 Comments
My Take

ADHD

February 3, 2022March 1, 2022 I Will Not BE My Mental Illness

I learned a lot about myself following my diagnosis of ADHD and I'd like to share that with you along with some tips I'm finding useful.

Tagged adhd, Memory, Productivity, Rushing, stressLeave a comment
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My Take

Recap, Prospects and Human Error

January 17, 2022January 17, 2022 I Will Not BE My Mental Illness

Here's my latest news; a recap, my prospects and a dash of human error! Also, welcome or welcome back, to the Suicide Prevention Initiative!

2 Comments
glowing bright fireworks in dark sky
Feel-Good Corner

Vision Board 2022

December 31, 2021December 31, 2021 I Will Not BE My Mental Illness

Here’s my Vision Board project for 2022 along with my best wishes for the New year!

Tagged mental health, Motivation, Success, Vision Board2 Comments
crop person pouring alcohol into glass with petals
Interviews

Interview 3: Inside the Mind of an Alcoholic

December 28, 2021March 20, 2024 I Will Not BE My Mental Illness

Presenting Interview 3: Alcoholics Aren't Aliens with Chelsea Troy. Let's dive into her thoughts, feelings and insights to understand her world from a new perspective!

Tagged AA, Alcoholism, Hope, interview, Recovery, Substance AbuseLeave a comment
Feel-Good Corner

Happy Holidays!

December 25, 2021 I Will Not BE My Mental Illness

Hello hello! I wish you all a very safe and happy Holiday!

Leave a comment
man people woman relaxation
Interviews

Interview 2: Mental Health Professional

December 18, 2021March 20, 2024 I Will Not BE My Mental Illness

I present Interview 2: Mental Health Professional, the latest of my new series of posts. Join me behind the scenes to learn a fresh perspective!

Tagged interview, mental health, professionals, social workerLeave a comment
My Take

Crisis Centre – Lead up to Departure

December 13, 2021December 13, 2021 I Will Not BE My Mental Illness

Here is an update for my stay at the crisis Centre and leads up to departure. See you on the other side!

Tagged crisis centre, medication2 Comments

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I Will Not BE My Mental Illness
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