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I Will Not BE My Mental Illness

I Will Not BE My Mental Illness

Karina Pommainville-Odell

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Author: I Will Not BE My Mental Illness

orange and red wallpaper
My Take

National Truth and Reconciliation Day

September 30, 2021September 30, 2021 I Will Not BE My Mental Illness

A commemorative piece for National Truth and Reconciliation Day; a day that shouldn't be exist, but tragically does, because of our actions.

4 Comments
cash coins money pattern
My Take

Life Death and Debt

September 26, 2021September 26, 2021 I Will Not BE My Mental Illness

A little bit of life death and debt for your weekend...this post is too varied to explain. Read on and maybe YOU can think of a title.

Tagged death, debt, impulse, life, money, spending2 Comments
My Take

The Flip-Side: Exercise

September 16, 2021September 16, 2021 I Will Not BE My Mental Illness

Here is an interesting flip-side exercise for converting weaknesses into strengths; a new perspective to encourage growth and a hopeful outlook.

Tagged Exercise, positive, reframe, strength, weaknesses2 Comments
gray and brown mountain
Art Gallery, My Take

World Suicide Prevention day – HOPE

September 10, 2021September 10, 2021 I Will Not BE My Mental Illness

Our very special tribute for World Suicide Prevention Day! Thank you to all who contributed...we are strong, we are courageous and we can survive this!

Tagged Art, friends, Hope, suicide prevention, support, survivors, World Suicide Prevention Day6 Comments
My Take

Suicide Awareness Day: Urgent

September 2, 2021September 2, 2021 I Will Not BE My Mental Illness

Please take the time to read this, your contribution could help save lives!

Tagged Helping someone else, mental health, Mental illness, suicide, suicide prevention, support9 Comments
person holding note with be kind text
Feel-Good Corner

Mental Health and Kindness

August 29, 2021 I Will Not BE My Mental Illness

Here’s a short and simple piece on the relationship between kindness and mental health. Only a bit of effort can help us uplift each other!

Tagged friendliness, happiness, kindness, mental healthLeave a comment
fresh apple on hand of woman
My Take

Tips for Maximizing Success in School

August 27, 2021 I Will Not BE My Mental Illness

Here is a tip for maximizing success in school. Today I write about sharing your mental health struggles with teachers to ensure success and being on the same page.

Tagged communication, mental health, Mental illness, school, share, SuccessLeave a comment
Karina Pommainville-Odell
Feel-Good Corner

Mental Health – 1 Year Edition

August 24, 2021 I Will Not BE My Mental Illness

A special Mental Health 1 Year Edition post of my blog! Motivation, progress, obstacles and above all - A huge THANK YOU!

Tagged anniversary, gratitude, growth, mental health, Progress, thank you7 Comments
ball ball shaped blur daylight
My Take

Up, Down and All Around

August 18, 2021August 18, 2021 I Will Not BE My Mental Illness

Here's an update of my recent endeavours. Up Down and All Around pretty much sums it up! I'll let you in and share some tips and then I'd love to hear from YOU!

Tagged Choices, control, decision making, Life update3 Comments
room with potted plant near mirror and table
My Take

Mental Illness: Prejudice and Discrimination

August 13, 2021August 13, 2021 I Will Not BE My Mental Illness

Mental Illness - Prejudice and discrimination! Here's my recent experience with injustice and how I dealt with it...stay strong!

Tagged Discrimination, Mental Ilness, Prejudice16 Comments

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