When coping with mental illness or not at all, stability is always a key component to our lives. Here are what I consider the pillars to a strong foundation.
Tag: Mental illness
Mental Illness – Praise and Thank Yourself
With mental illness and without, it can be easy to devalue ourselves. Here is a personal example and reminder to take some time to thank and praise yourself!
Mental Illness and F-Word Empowerment
Mental illness sends bad thoughts and it's sometimes too much energy to fight each one. Here's my little trick with F-Word empowerment that may surprise you!
Inertia and Power Over Mental Illness
Inertia probably isn't something you'd expect to hear in the context of mental illness, but the forces can be likened to our own power and direction. Read on to view this comparison of Physics and our minds!
Weed and Mental Illness
In my experience, and I'm only speaking for me, weed has been extremely helpful in my struggle with mental illness. Here are my discoveries for those who are curious.
Getting Help for Mental Illness – Stigmas and Fears
Getting help for a mental illness is crucial, and the earlier the better! Learn what to expect and how to conquer stigmas and fears that prevent you from seeking help.
Raw Account of Mental Illness and Recovery Process
Are you in pain and exhausted in every possible way? Did your life turn into an unexpected nightmare that never seems to end? Are you looking for a fresh perspective that isn’t from a typical self-help book? Have you come to believe that you are merely your mental illness? I hear you, which is why I decided to write the book I wish I had read 5 years ago.
I Will Not BE My Mental Illness 