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I Will Not BE My Mental Illness

I Will Not BE My Mental Illness

Karina Pommainville-Odell

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Tag: reflection

My Take

A Daily Dose of Reflection

June 4, 2022June 5, 2022 I Will Not BE My Mental Illness

Here’s a daily dose of reflection with some of my latest thoughts and concepts.

Tagged crisis centre, eating disorders, mental health, Mental illness, reflection, Self-harm2 Comments
man in red polo shirt sitting near chalkboard
My Take

Listening to Yourself for Mental Health

July 25, 2021 I Will Not BE My Mental Illness

Do you need help listening to yourself for mental health? I think we all do! Here's an example of me practicing this and the tips I've learned!

Tagged decision making, gut, instinct, intuition, listening, reflection4 Comments
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