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I Will Not BE My Mental Illness

I Will Not BE My Mental Illness

Karina Pommainville-Odell

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Tag: Time-management

achievement confident free freedom
Interviews

Interview #4: Assertiveness and Purpose

March 25, 2022March 20, 2024 I Will Not BE My Mental Illness

Interview #4: Assertiveness and Purpose - In this interview we hear from Anastasia, a mental health practitioner with big goals and a lot of determination!

Tagged assertiveness, crisis centre, interview, self-talk, Time-management2 Comments
a skeleton leaning on a laptop
My Take

How to Avoid Burning Out…Again

February 15, 2022February 19, 2022 I Will Not BE My Mental Illness

My tips on how to avoid burning out plus the current struggles I'm facing and how I'm trying to handle them.

Tagged Burnout, Nutrition, sleep, Time-management2 Comments
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