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I Will Not BE My Mental Illness

I Will Not BE My Mental Illness

Karina Pommainville-Odell

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Author: I Will Not BE My Mental Illness

Feel-Good Corner

Sunday Blues – A Dose of Happiness

November 29, 2020March 12, 2024 I Will Not BE My Mental Illness

Here are some adorable dog photos to make you smile before the start of another week. A dose of happiness for any case of the Sunday blues.

Tagged dogs, happiness, sunday bluesLeave a comment
My Take

Inertia and Power Over Mental Illness

November 27, 2020November 27, 2020 I Will Not BE My Mental Illness

Inertia probably isn't something you'd expect to hear in the context of mental illness, but the forces can be likened to our own power and direction. Read on to view this comparison of Physics and our minds!

Tagged change, control, Mental illness, power1 Comment
crop woman with breakfast in bed
My Take

A More Positive Day

November 24, 2020March 12, 2024 I Will Not BE My Mental Illness

How do you have a more positive day instead of dragging your depressing morning around all day? I'm just learning...but this was me today.

Tagged happiness, mood, outlook, self-careLeave a comment
shallow focus photography of cannabis plant
My Take

Weed and Mental Illness

November 19, 2020November 19, 2020 I Will Not BE My Mental Illness

In my experience, and I'm only speaking for me, weed has been extremely helpful in my struggle with mental illness. Here are my discoveries for those who are curious.

Tagged cannabis, CBD, Mental illness, THCLeave a comment
pink and white flowers on white wall
Feel-Good Corner

Love and Mental Health

November 16, 2020November 16, 2020 I Will Not BE My Mental Illness

Love and mental health have a special connection. Love is so precious, but holding on to it in the face of mental illness is a huge challenge! Here is my view on love, what makes it so special and why it must be held on to dearly.

Tagged love, mental health, strengthLeave a comment
My Take

Finding Meaning for Yourself in Life – Part 3

November 12, 2020March 12, 2024 I Will Not BE My Mental Illness

Finding meaning and purpose in life is key, but we tend to depart from our true selves and buy into societal values and misdirected searching. Here's how to seek...how to find, and how not to impose.

Tagged meaning, purpose, societyLeave a comment
close up of leaf
My Take

How to Truly Live Life vs Exist – Part 1

November 9, 2020November 9, 2020 I Will Not BE My Mental Illness

Do you feel as if you merely exist and want to start to truly live life? Here are some thoughts that have helped me and gotten me off the hamster wheel!

Tagged happiness, living vs existing, spontaneityLeave a comment
photo of people s hands
My Take

Help for Mental Illness – Hospitalization

November 7, 2020March 12, 2024 I Will Not BE My Mental Illness

We don't like to talk about psychiatric hospitalization for mental illness but for many, it's necessary. Here's what to expect, from someone who's been there! Demystify, educate, ignore the stigmas!

1 Comment
beach birds calm clouds
My Take

Getting Help for Mental Illness – Stigmas and Fears

November 5, 2020March 12, 2024 I Will Not BE My Mental Illness

Getting help for a mental illness is crucial, and the earlier the better! Learn what to expect and how to conquer stigmas and fears that prevent you from seeking help.

Tagged help, Mental illness, stigma, support1 Comment
achievement confident free freedom
My Take

Self-Acceptance, Discovery and Growth Part 3 – Compassion

November 2, 2020March 12, 2024 I Will Not BE My Mental Illness

The cornerstone of healthy growth is self-acceptance and compassion! This article can help guide you towards a healthier outlook that supports positive change.

Tagged growth, self-acceptance, self-compassionLeave a comment

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