How to achieve stability while living with mental illness; the key components plus a bonus tip for master planning!
Author: I Will Not BE My Mental Illness
A Habit That Brings Me Joy
A habit/ritual that brings me joy and helps my mental health!
Who, Me?
A little bit of who I am with respect to 8 years of struggling with my mental health.
How to Set Priorities for Mental Health
Let's look at setting priorities for our mental health: What to do and not do so we can preserve our sanity and maximize energy!
Security or Adventure?
Daily writing promptAre you seeking security or adventure?View all responses Security or adventure...that's a dilemma. Are they mutually exclusive? I hope not! I just came across this writing prompt and thought I'd do a quick free-write since it touches a key theme in my life right now. In the past, I would've chosen adventure. No… Continue reading Security or Adventure?
Breaking Bad Patterns for Mental Health
Hi you guys, thanks for joining me in another blog. (If you're reading this for a second time, that's because I tried to add something and lost the last quarter of my blog in the process. Fun fun! So if you've already this I recommend you scroll to the new part if you're curious about… Continue reading Breaking Bad Patterns for Mental Health
Mental Well-being: Cleaning House
Hi everyone, and welcome to my latest blog on mental well-being and cleaning house. Today we'll take a look at what it is, what it isn't, how to get there, and more! To begin, here's a short story I was inspired to write during my cleanup process. The Stain It begins with a little cleaning;… Continue reading Mental Well-being: Cleaning House
A Belated Mental Health Month
Presenting a belated Mental Health Month message and update: The adventure continues!
Mental Health Spring Staycation
Mental Health Spring Staycation
Mental Mayhem
Welcome to my recent Mental Mayhem!
I Will Not BE My Mental Illness 