Here’s a short and simple piece on the relationship between kindness and mental health. Only a bit of effort can help us uplift each other!
Tag: happiness
‘Animal Therapy’ YouTube Channel
My first video of virtual 'animal therapy'. Add some happiness and cuteness to your day!
Sunday Blues – A Dose of Happiness
Here are some adorable dog photos to make you smile before the start of another week. A dose of happiness for any case of the Sunday blues.
A More Positive Day
How do you have a more positive day instead of dragging your depressing morning around all day? I'm just learning...but this was me today.
How to Truly Live Life vs Exist – Part 1
Do you feel as if you merely exist and want to start to truly live life? Here are some thoughts that have helped me and gotten me off the hamster wheel!
Photo Pet Therapy and Happiness Boost
Irresistible fluffiness and incredible tranquility!
I Will Not BE My Mental Illness 