An update on my mental health awareness month posts to reduce ignorance and foster support and understanding for those in need.
Author: I Will Not BE My Mental Illness
Mental Health Motivation and Awareness
Join me in my 'Mental Health Awareness Month' goal of likes and comments on what we wish people would understand about mental illness.
Mental Health Awareness Month
Mental Health awareness month call to action and awareness initiative!
A Spoonful of Motivation for Mental Health
A few words of motivation to inspire us this week and and give our mental health a little boost!
Talking Myself Out of a Hard Time
Here's a personal update and a few strategies I'm using to talk myself out of the harder time I'm having right now.
Mental Health and Releasing Bad Thoughts
Water as an analogy to help us learn how to preserve our mental health by releasing bad thoughts; an ultimate power without direct force!
Mental Health Artwork for Sale
Welcome to the addition of Redbubble to share my passion for the cause of mental health!
Mental Health and Taking Things Personally
Is your mental health being affected by taking things personally? Are you really sensitive? Here are some tips for liberating yourself from perceived and intentional criticism.
Mental Health and Exercise
Exercise for mental health and well being - Information on mood enhancement, confidence and tricks to implement exercise!
Creating a Safe Space for Therapy
Here are some tips for creating a safe space for therapy. This includes the before, during and after to make your sessions as productive as possible!
I Will Not BE My Mental Illness 