Mental Health and Illness Initiative Results
Category: Feel-Good Corner
‘Bell Let’s Talk’ 2023 Initiative
‘Bell Let’s Talk’ 2023 Initiative: A significant day and the start of a new ongoing project.
Happy New Year
Happy New Year!
Quitting Smoking
My advice and info for those quitting smoking!
My Life Isn’t Boring
My Life Isn’t Boring: A personal update including my new dream
Freedom
A short update on my recent freedom from the psych ward!
Is a Weighted Blanket Worth it?
What is a weighted blanket? How does it work? Is a weighted blanket worth it?
Therapy Worksheets
Therapy worksheets to help us move forwards and stay on the right track.
Betterment Visualization
Betterment Visualization: A way to plan and track recovery along our personal path.
Chakra Meditation
An introduction to chakra meditation and a new set of personal affirmations.
I Will Not BE My Mental Illness 