Mental illness doesn't necessarily equate to stagnancy! I'm here to prove that daring to try can bring surprising greatness and success even in the midst of struggle.
Author: I Will Not BE My Mental Illness
Guest Artwork – Surreal Expression
Welcome to the first pieces of artwork sent in by a viewer! What do YOU see, feel and think of this surreal expression of emotion?
Japanese Art – Kintsugi
Art in the style of Kintsugi, representing how we may feel broken but can always be repaired and become even stronger!
Mental Health Art Gallery
I present the newest section of my blog, the Mental Health Art Gallery. Art can be tremendously impactful and my goal is to have a meaningful space for sharing creativity!
Preventing Self-Harm
Self-harm is a damaging way to cope with distress and it's something that I too still struggle with. Here is an activity worksheet for preventing it and making plans for triggering situations.
Mental Illness and Studying Tricks
Another article for you on studying tricks for school, especially if you're struggling with mental illness. Featuring effective note taking that isn't overwhelming!
Animal Therapy – 3
My third animal therapy video is up for smiles!
Mental Illness and School
School is a serious and challenging endeavour with or without mental illness, and this article is intended as a leg up for all my fellow students!
Mental Illness: Reshaping Perspective and View
Even without mental illness, perspective and view are essential. Shaping and reshaping the way we see things is a huge component to life and how we react to it.
Mental Illness and Making a Healthy Routine
Whether one has a mental illness or not, a healthy routine and schedule is very important. Here are my tips on creating them, along with the pitfalls!
I Will Not BE My Mental Illness 