How's life guys? Here are my latest works...a bit of motivation, a few thoughts and a little dabbling with poetry. Enjoy!
Author: I Will Not BE My Mental Illness
An Impartial Review of my Book + Updates
Here's is an impartial review of my new book along with some personal updates and a dose of adorable-ness! I hope you enjoy!
Self-Perpetuating Judgment – A Vicious Cycle
Some of my thoughts and discoveries on the future impact of being judged in the past. A vicious cycle that must be broken!
Listening to Yourself for Mental Health
Do you need help listening to yourself for mental health? I think we all do! Here's an example of me practicing this and the tips I've learned!
Making a Bad Day Easier
Making a bad day easier is a big goal and it really isn't easy! These are some of my tips though that I find help me. I hope they can help you too.
Managing Self-Harm Marks at Work and School
It's time to discuss the important issue of managing self-harm marks in public. Far from easy, here are my tips for school and work.
Art, Positivity and Expression
A dose of self-reflective poetry, expositional art, positivity and a little lesson on listening to ourselves!
New Book: Let’s Recover Together
Welcome to my new book; I Will Not BE My Mental Illness - Let's Recover Together! I'm thrilled to share this unconventional self-help book with you...we can make it, TOGETHER!
Mental Health Awareness Month Video
Mental Health Awareness Month Video
A Tribute to Tempest
Here is my tribute to Tempest, my smallest baby who passed away yesterday. We love and miss you sweety, rest in peace.
I Will Not BE My Mental Illness 