A dose of motivation and positivity for you today: Tips for sleep, a fight against toxic masculinity / stigma and some hope from me to you!
Tag: mental health
Mental Health Awareness Month Progress
Here are my latest additions to our Mental Health Awareness Month Initiative. Quotes, photos and a special tribute to all fighters of mental illness!
Opening a Meaningful Dialogue on Mental Health
A few tips and examples to help you open a meaningful dialogue on mental health. Go beyond the typical "Hi, how are you?" - "I'm good, you?"
Mental Health in Education and Career
Here's my take on mental health as it pertains to education and pursuing a career. There are so many factors making this a scary period...I hope my story can provide a new outlook!
Mental Health Awareness Project Update
An update on my mental health awareness month posts to reduce ignorance and foster support and understanding for those in need.
Mental Health and Releasing Bad Thoughts
Water as an analogy to help us learn how to preserve our mental health by releasing bad thoughts; an ultimate power without direct force!
Mental Health Artwork for Sale
Welcome to the addition of Redbubble to share my passion for the cause of mental health!
Mental Health and Taking Things Personally
Is your mental health being affected by taking things personally? Are you really sensitive? Here are some tips for liberating yourself from perceived and intentional criticism.
Mental Health and Exercise
Exercise for mental health and well being - Information on mood enhancement, confidence and tricks to implement exercise!
Mental Health and The Good Deed Challenge
Join me in The Mental Health Good Deed Challenge! Working together to make the world a brighter and kinder place; one gesture at a time.
I Will Not BE My Mental Illness 