Life can be strange. Feel free to subsitute 'strange' with any of the following: Annoying, inconvenient, inconsistent, frustrating, depressing, etc. Strap in for an entertaining and educational ride!
Tag: self-care
A Habit That Brings Me Joy
A habit/ritual that brings me joy and helps my mental health!
Mental Mayhem
Welcome to my recent Mental Mayhem!
Gratitude and Second Chances
Gratitude and Second Chances: A story of life giving me another shot to wake up!
Happy Valentine’s Day
Here’s a reminder to love and care for yourself the way you would someone else! View a special video for Valentine’s Day!
Quitting Smoking
My advice and info for those quitting smoking!
Freedom
A short update on my recent freedom from the psych ward!
Chakra Meditation
An introduction to chakra meditation and a new set of personal affirmations.
Feeling Stuck and F*cked?
Are you feeling stuck and f*cked? I am and here’s what I’m trying to do about it.
Mia’s Progress and New Self-Care
Here’s an update on Mia’s training progress as well as a bit of humour and new self-care approaches I’ve been trying out.
I Will Not BE My Mental Illness 